Amount of Carotene, alpha in Soup, beef and mushroom, low sodium, chunk style
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, beef and mushroom, low sodium, chunk style there is 438 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Soup, beef and mushroom, low sodium, chunk style.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
|
Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
|
Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
|
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Carrots, baby, raw
|
3767 µg
|
|
Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
|
Babyfood, carrots and beef, strained
|
3716 µg
|
|
Carrots, raw
|
3477 µg
|
|
Babyfood, carrots, toddler
|
3340 µg
|
|
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
2958 µg
|
|
Soup, cream of vegetable, dry, powder
|
2820 µg
|
|
Carrots, canned, regular pack, drained solids
|
2743 µg
|
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Carrots, canned, no salt added, solids and liquids
|
2743 µg
|
|
Carrots, canned, no salt added, drained solids
|
2743 µg
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Pumpkin, cooked, boiled, drained, without salt
|
2715 µg
|
|
Soup, beef and mushroom, low sodium, chunk style
Soup, beef and mushroom, low sodium, chunk style is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, beef and mushroom, low sodium, chunk style are listed below.
Water
|
83.3 g
|
83.3%
|
Energy (calorie)
|
69 kcal
|
|
Energy (joule)
|
289 kJ
|
|
Protein
|
4.3 g
|
4.3%
|
Total lipid (fat)
|
2.3 g
|
2.3%
|
Ash
|
0.52 g
|
0.52%
|
Carbohydrate, by difference
|
9.58 g
|
9.58%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Sugars, total
|
0.84 g
|
0.84%
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.97 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
50 mg
|
0.05%
|
Potassium, K
|
140 mg
|
0.14%
|
Sodium, Na
|
25 mg
|
0.02%
|
Zinc, Zn
|
1.1 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Selenium, Se
|
2.2 µg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
|
Thiamin
|
0.04 mg
|
|
Nutrients in Soup, beef and mushroom, low sodium, chunk style